The West Virginia University Lifetime Activities Program is offering a new class for kids ages 8 through 15tweensat Stansbury Fitness Center . Classes meet Tuesdays, Wednesdays and Fridays from 4:30-5:30 p.m.
Fun Fitness 101taught by certified personal trainer Chantal Biancheriis designed to help children achieve goals, create lifestyle changes and discover how enjoyable fitness can be. Through a variety of different methods of training, participants will experience a challenging, yet fun way of building endurance and/or losing weight.
No skills are needed, but many will be learned through exhilarating activities and a strength-training program adaptablefor all participants. Gym shoes are required. No flip flops or sandals will be allowed.
Contact the WVU Lifetime Activities Program office at 304-293-3295 ext. 5252, Stansbury Fitness Center at 304-293-4216 or Biancheri at 304-290-2142 for more information.